Yoga and Mindfulness for Teens

December 9, 2021 4:00 pm5:00 pm

Location: South Branch - Breckenridge

Type: Health and Wellness

Age: Teens

Learn yoga poses and mindfulness exercises in an interactive environment. Improve focus and attention, address stress and anxiety to enhance overall physical and mental health and have fun doing it! This class is for all abilities from beginner/never-ever to experienced. Try something new and bring a friend. This event is for ages 13-18. Yoga mats will be provided. Bring water, comfortable clothes, and wear a mask.